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This page is not
just about HIV and
Aids. We cover any topic we think is of interest and anything you care to
share with us and if HIV and Aids is of interest with something new, then it
will be mentioned, just as a new cure for cancer or headaches will be
mentioned

|

  
   
It's a long page with
much humour and lots of serious items as well. Scroll down and see what
you can find what is meaningful to you
NEW WEB SITE COMING SOON
some of the
articles below - just scroll down
| Penis
statistics |
Bare Backing |
Cancer |
| Fluoride is a
poison |
Swine Flu |
Diet drinks
kill |
| Dribbly willies |
Aspirin |
Supersize me |
| Aspartame
|
Behind the food
we love |
Stress |
| Philip Day's
book |
Marijuana |
Green Tea |
AND MORE BELOW
|
| |

of your doctor - nurse
- health visitor or whoever and KEEP NOTES OF EVERYTHING.
Never just blindly believe what they say
and always get a second opinion.
Never just take the drugs
because some doctor tells you to
Ask what the drugs are - check them out on the internet - find out if there is a natural alternative - what
the side effects are and can they be avoided. Same goes for your food
- check out what you are buying and putting into your mouth - do not trust
the government or supermarkets to 'do the right thing' as all too often they
are all about money and power and do not have the best interests of the
people in mind at all.
Find out your
own truths and do not believe big business
DO NOT BE A NO-BODY WHO BLINDLY
FOLLOWS EVERYONE ELSE BECAUSE ITS EASIER THAT WAY
STAND OUT
BE AN INDIVIDUAL THAT STANDS
FOR SOMETHING



Two out of every three shop bought
chickens are contaminated with
a potentially lethal bug called campylobacter which has been
linked with 440,00 food poison cases and 80 deaths in 2008,
the Food Standards Agency has found. It has asked
supermarkets to do more to eradicate this and the boss of
the FSA - Tim Smith, has written to bosses at Asda,
Sainsbury's, Tesco, The Co-op, Marks & Spencer, Waitrose and
Morrisons asking them to encourage suppliers to make
improvements.
Campylobacter is the UK's most common
cause of food poisoning and the FSA had hoped to reduce
rates in shop bought chickens to 35% by 2010.
What is disgusting and gob-smacking is
how the FSA wrote ENCOURAGING the sellers of the
products to make it safer rather than threatening them with
legal action for selling a poisonous product. If we made a
doll that had pins and unsafe products in its manufacture,
or a pram was found to be dangerous to children, or
even a Stenna Lift was found to be dangerous, it would
be pulled from the market, the makers prosecuted and the
design changed to make it safe,- yet poison can be left in
the food chain and all the government body responsible for
the safe well being of its peoples food does is write and
ENCOURAGES companies to do better.
This just goes to show the power of
the food companies and how the government is toothless when
faced with demanding changes from big business. If
Hamilton Hall gave a customer food poisoning because we had
not cooked the chicken adequately - we would be hauled
before a court and my business temporarily closed down
while investigations made into how clean my kitchens are,
how often I complete the necessary paperwork, how I store
food products and so forth - and yet NOTHING would be done
to investigate why the supermarket and producer of the
product SOLD ME A POISONOUS CHICKEN IN THE FIRST PLACE.
Our food producers cannot be trusted
to provide us with safe foods and the poor cook in the hotel
and restaurant or even at home, is held
responsible when things go wrong rather than the government
looking at its own legislation and big business' method of
production.
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PROSTATE
CANCER
I urge you to read
this interesting report concerning how many times you jack
off and how it helps fight against prostate cancer. It makes
very interesting reading.

These are weekends here at Hamilton Hall for guys who are HIV+ and is a new one for us after so many people suggested and requested such an event. Each monthly weekend we shall offer meditation and an assortment of self help and alternative aspects to help kind, body and soul. We have a weekend with Reiki Healing, another with Breatheasy ® and each month a different you are invited to chill out, network, make new friends, ask questions of each other, discuss drug therapies, what does or does not work for you, and generally spend a few relaxing and informative days with other guys who 'know where you are at' .
It takes your food seven seconds to get from your mouth to your stomach.
One human hair can support 3kg (6.6 lb).
The average man's penis is three times the length of his thumb.
Human thighbones are stronger than concrete.
A woman's heart beats faster than a man's.
There are about one trillion bacteria on each of your feet.
Women blink twice as often as men.
The average person's skin weighs twice as much as the brain.
Your body uses 300 muscles to balance itself when you are standing still.
If saliva cannot dissolve something, you cannot taste it.
Women reading this will be finished now.
Men
are still busy
checking their
thumbs.

and you know
what, when I
first read this
.,.. I WAS
CHECKING OUT MY
THUMBS....JB
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Dear NaturalNews readers,
The AIDS industry is about to be rocked to the core.
A new documentary
called
House of Numbers
threatens to shatter the HIV / AIDS mythology that Big Pharma has relied
on to victimize people, condemn them to the AIDS label, and sell them
dangerous drugs.
Catch
the exclusive trailer for the shocking new documentary that exposes the
HIV / AIDS mythology: House of
Numbers
http://www.youtube.com/watch?v=hsOlVF_7bRc
This documentary will send shockwaves
through the entire western medical community. In it,
expert
virologists -- including the co-discoverer of HIV --
admit that HIV infections are not
fatal, that they don't necessarily cause AIDS, and that a healthy immune
system can overcome HIV on its own!
Read more in today's revealing review of
House of Numbers:
http://www.naturalnews.com/027355_AIDS_HIV_disease.html
And then check out this
collection of truly astonishing quotes about HIV and AIDS from top
natural health experts, including Dr. Gary Null:
http://www.naturalnews.com/027354_AIDS_HIV_immune_system.html
|


is a very good way
of healing mind, body and soul. Your mind is capable of healing
any ailment if applied correctly.
Hamilton Hall facilitates Meditation
Weekends which introduce beginners to some different styles of
meditation so you can make up your own mind which feels
right for you

when your head is in the right
frame of mind, your body will follow

I took a couple of
friends years ago to a Buddhist meditation Class in
Covent Garden and one friend said he would laugh all the
way through as he thought it would just be silly,
20 or so gay men sitting around in silly positions on
the floor all with their eyes shut - drifting - ( as he
put it ) But when we got there and he saw how lovely the
place was, how committed the tutors were and how
everyone was taking it seriously, he thought he should
behave and so 'pretended' to get into it so he wouldn't
embarrass himself, and while pretending - he actually
found a place within himself that changed his viewpoint
completely and he was THRILLED by the end of the session
and REALLY looked forward to the next weeks session,
and he still meditates to this day. To de-stress,
re-charge - let go of anger and to feel so much better
in so many ways, emotionally and physically,
meditation is free to do anywhere and easy and if you
wish to leatrn more, come and do a class here at
Hamilton Hall.
|
MASTURBATION IS GOOD FOR YOU - IT'S
OFFICIAL -AND BESIDES - I'VE BEEN SAYING THIS FOR
YEARS...
After all
those years of hearing your Dad say -"Stop playing
with yourself-or you will go blind!"-
The news is you can continue wanking / jacking off
all you like because recent developments have proven
it to be healthy for you.
MASTURBATING NEWS-
LONDON
(Reuters) - Frequent masturbation, particularly in
the 20s, helps prevent prostate cancer (news - web
sites) later in life, according to new
research.Australian scientists have shown that the
more men masturbate between the ages of 20 and 50,
the less likely they are to develop the disease that
kills more than half a million men each year.They
suspect that frequent ejaculation has a protective
effect against the cancer because it prevents
dangerous carcinogens from building up in the gland.
"The more
you flush the ducts out, the less there is to hang
around and damage the cells that line them," Graham
Giles, of the Cancer Council Victoria in Melbourne,
told New Scientist magazine on Wednesday.
-In a
survey of 1,079 prostate cancer patients and 1,259
healthy men, Giles and his team discovered that men
who ejaculated more than five times a week in their
20s were a third less likely to develop an
aggressive form of the disease.
The
findings contradict previous studies which suggested
that having a variety of partners or frequent sexual
activity could increase the risk of prostate cancer
by 40 percent.
But Giles
said the earlier research concentrated on
intercourse, whereas his study focused on
masturbation. Infections caused by sexual activity
could account for the different findings.
"Men have many ways of using their prostate which
don't involve women or other men," he added.
I hope this
article is helpful in showing jacking off is fun and
a healthy habit. So now go jack off and if
asked, you can say it's good for your health.
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Are we being
lied to ?
Is this
just a huge scare or a campaign by the
pharmaceutical giants to make billions of £ and $ -
and like the war in Iraq being about oil and not
democracy or Sadam, are the true reasons being
kept from us ? Is it a manufactured disease and is
this about mass murder. Why are so many people being
threatened and silenced - alternative health clinics
closed and a mass news coverage - constantly
bombarding us with the same fear based rhetoric
designed to cause panic. Read some of the stuff
below - make up your own mind - believe nothing
written here and believe nothing you read or hear
anywhere - MAKE YOUR OWN MIND UP and DO NOT blindly
allow yourself to be injected JUST BECAUSE THEY TELL
YOU TO.
I know I love a
good conspiracy theory, but why does this all sound
and feel so much like a good conspiracy ?
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an old wives take - maybe -
but many swear by it
Cut
the top and bottom off an onion
and place in your bedroom at night - or
next to your work station at work.
In the morning it will often be black
and this is said to protect you from all
sports of illnesses - especially the
flu. There are many testimonials from
people who claim this to be accurate and
- what have you got to loose.
Many
old wives tales are based in historical
alchemy and has worked for centuries so
who are we to dispute it... unless you
work for, are brainwashed by,
the drug companies who have a vested
interest. |
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I am not
saying Swine Flu does not exist. I am not saying that people
have not died from Swine Flu. What I WILL say is that
governments and health authorities have not told us the
truth and much of what we are told is inaccurate. When
a small child was diagnosed recently over the phone and told
she had to be admitted to a hospital ward filled with
patients with Swine Flu and her own Mother knew it was
Tonsillitis and that she would have been put at risk being
admitted and so refused to allow her to go into
hospital, and in the long run, saved her own daughters life
- ( BBC NEWS 22/07/09) and when the NHS has UNTRAINED staff
making diagnosis OVER THE PHONE - we REALLY need to be
frightened of the medical authorities and the media for
whipping up a storm over something that has not happened.
Normal flu kills far more people every year than this has
done so far and claiming 'IT COULD - IT MIGHT' mutate into
something worse is just frightening the public - when the
truth is - yes it might - but as yet - it hasn't - and if it
does mutate - then Tami flu the drug being pushed by
pharmaceutical companies ( in order to make billions of £
and $ ) 'COULD - MIGHT' not work ... So what's the
point ? It does seem odd the amount of mass
hysteria in the media and by the WHO ( World Health
Organization ) over something that really has not killed
that many people when more die each year from normal
flu...Or maybe - just maybe - they know something that we do
not know. So read all you can - check out the internet
and do not blindly just take medication for something that
at the end of the day seems not to be that serious in normal
healthy people.
Johann Hari |
The Hidden Truth
Behind Drug Company Profits
http://www.truthout.org/080509K?n
Johann Hari, The Independent UK: "This is the
story of one of the great unspoken scandals of
our times. Today, the people across the world
who most need life-saving medicine are being
prevented from producing it. Here's the latest
example: factories across the poor world are
desperate to start producing their own cheaper
Tamiflu to protect their populations - but they
are being sternly told not to. Why? So rich drug
companies can protect their patents - and
profits. There is an alternative to this sick
system, but we are choosing to ignore it."
|
|
.
Your Dementia Test
It's that time of year to take our annual senior citizen test.
Exercise of the brain is as important as exercise of the muscles.
As we grow older, it's important to keep mentally alert...
If you don't use it, you lose it!
Below is
a very
private
way to
gauge
your
loss or
non-loss
of
intelligence.
Take the
test
presented
here to
determine
if
you're
losing
it or
not.
The
spaces
below
are so
you
don't
see the
answers
until
you've
made
your
answer..
OK,
relax,
clear
your
mind and
begin.give
up now
and do
something
else.
Try not
to hurt
yourself.
Q:
What do
you put
in a
toaster
?
|
Answer: 'bread.' If you said 'toast,' give up now and do something else. |
|
|
If you
said,
bread,
go to
Question
2.
2. Say
'silk'
five
times.
Now sell
'silk.'
What do
cows
drink ?
Answer:
Cows
drink
water.
If you
said
'milk,'
don't
attempt
the next
question.
Your
brain is
over-stressed
and may
even
overheat.
Content
yourself
with
reading
a more
appropriate
literature
such as
Auto
World.
However,
if you
said
'water',
proceed
to
question
3.
3. If a
red
house is
made
from red
bricks
and a
blue
house is
made
from
blue
bricks
and a
pink
house is
made
from
pink
bricks
and a
black
house is
made
from
black
bricks,
what is
a green
house
made
from?
Answer:
Greenhouses
are made
from
glass.
If you
said
'green
bricks,'
why are
you
still
reading
these???
If you
said
'glass,'
go on to
Question
4.
4. It's
twenty
years
ago, and
a plane
is
flying
at
20,000
feet
over
Germany
(If you
will
recall,
Germany
at the
time was
politically
divided
into
West
Germany
and East
Germany
.)
Anyway,
during
the
flight,
two
engines
fail.
The
pilot,
realizing
that the
last
remaining
engine
is also
failing,
decides
on a
crash
landing
procedure.
Unfortunately
the
engine
fails
before
he can
do so
and the
plane
fatally
crashes
smack in
the
middle
of 'no
man's
land'
between
East
Germany
and West
Germany
. Where
would
you bury
the
survivors?
East
Germany
, West
Germany
, or no
man's
land'?
Answer:
You
don't
bury
survivors.
If you
said
ANYTHING
else,
you're a
dunce
and you
must
stop.
If you
said,
'You
don't
bury
survivors',
proceed
to the
next
question.
5.
Without
using a
calculator
- You
are
driving
a bus
from
London
to
Milford
Haven in
Wales ..
In
London ,
17
people
get on
the bus.
In
Reading
, six
people
get off
the bus
and nine
people
get on.
In
Swindon
, two
people
get off
and four
get on.
In
Cardiff
, 11
people
get off
and 16
people
get on.
In
Swansea
, three
people
get off
and five
people
get on. In
Carmathen,
six
people
get off
and
three
get on.
You then
arrive
at
Milford
Haven.
What was
the name
of the
bus
driver?
Answer:
Oh, for
crying
out
loud!
Don't
you
remember
your own
name? It
was
YOU!!
Now pass
this
along to
all your
friends
and pray
they do
better
than
you.
PS: 95%
of
people
fail
most of
the
questions!! |
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Scientists find new
strain of HIV
Gorillas have been
found, for the first time,
to be a source of
HIV

|
1 minute cure for cancer
Dear John,
It's not everyday that I find a good reason to
send an e-mail to my entire address list. Today,
I sense a moral obligation to send this to
everyone I know.
Every 60 seconds someone dies from cancer -- and
every 3 minutes, someone new is diagnosed with
cancer. That someone could even be you.
If you know anyone who's suffering from cancer
(and who doesn't?), you must watch this 5- minute
video titled "Is This the Cure for Cancer That
Really Works?" This is the video that the
pharmaceutical industry doesn't want you to watch.
When this video was first put online, it circled
the globe and was viewed by people in all
continents within a matter of 31 minutes. It has
gotten over 129,000 views in the last couple of
weeks alone.
Go watch the video by going to the following
webpage: "Is This the Cure for Cancer That Really
Works?"
http://www.1minutecure.com/registrationtotbp.htm
Good health to you,
Michael Murray
|
FREE
PROMOTION
FOR A
MAN AND
A BOOK I
THOROUGHLY
RECOMMEND

By
Philip
Day

Phillip
Day:
“The Journal
of the
American
Medical
Association
has
published
figures
showing that
Western
healthcare
is now the
third
leading
cause of
death in
America.
Interestingly,
the medical
establishment
is in
possession
of
preventative
nutrition
information
that could
drastically
cut the
numbers of
heart
disease and
cancer
deaths, the
leading two
killers in
our society
today. This
same medical
establishment
however has
made the
deliberate
decision not
to share or
publicize
this
information.
This
implicates
Western
healthcare
as the
leading
cause of
death in our
society
today.

But this is
not a local
problem. The
British
Medical
Journal
declares
that in
America
alone,
199,000 A
YEAR are
being killed
by errant
medical
procedures.
In the UK,
blunders by
doctors
are killing
40,000 a
year. In
Australia, 1
in 5 are
being killed
by their own
healthcare,
and in
China, bad
medicine is
killing
200,000
every year,
with 60-80%
of China’s
10 million
deaf-mute
cases
related to
the use of
inappropriate
medicine.
For more on
Philip Day
and his book
'Health
Wars' -
scroll down
the page or
click the
button here
to go
directly to
his home
page.

Cancer Update from Johns-Hopkins:
Bottled water in your car is
very dangerous!
On the Ellen show, Sheryl Crow said this is what caused her breast cancer. It has been identified as the most common cause of the high levels of dioxin in breast cancer tissue.
Sheryl Crow's oncologist told her:
women should not drink bottled water that has been left in a car. The heat reacts with the chemicals in the plastic of the bottle which releases dioxin into the water. Dioxin is a toxin increasingly found in breast cancer tissue. So please be careful and do not drink bottled water that has been left in a car. Pass this on to all t he women in your life.
This information is the kind we need to know that just might save us! Use a stainless steel canteen or a glass bottle instead of plastic!
This information is also being circulated at Walter Reed Army Medical Center:
No plastic containers in microwave.
No water bottles in freezer.
No plastic wrap in microwave.
A dioxin chemical causes cancer, especially breast cancer.
Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic
bottles with water in them as this releases dioxins from the plastic.
Recently, Edward Fujimoto, Wellness Program Manager at Castle Hospital, was on a TV program to explain this health hazard:
He talked about dioxins and how bad they are for us..
He said that we should not be heating our food in the microwave using plastic containers.... This especially applies to foods that contain fat.
He said that the combination of fat, high heat, and plastic releases dioxin into the food and ultimately into the cells of the body...Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramiccontainers for heating food... You get the same results, only without the dioxin.So such things as TV dinners, instant ramen and soups, etc.., should be removed from the container and heated in something else.
Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning ware etc.
He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons...Also, he pointed out that plastic wrap, such as Saran wrap, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.
|
So the next time you go to the gym and take bottled water with you in the car - or like me, I leave a bottle of water in the car at all times and always take a could of fresh chilled ones out with me for the dog and myself on our long afternoon walks, and now to find out they are dangerous - kinda complicates things as - er - what exactly can I take water in the car in... glass bottles are heavy and can break - a flask ??? I don't think so... We have become so spoiled with plastic being so light and convenient. It does seem that everything in this modern world turns out to be carcinogenic one way or another - or at least - much of our food seems dangerous because of hard fats, chemicals, growth hormones, antibiotics and crap food being fed to the animals.
Now it's bottled water... I wonder what will be next ? JB
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THE SUICIDE TOURIST
tells the story of people seeking
assisted suicide through the
Dignitas group in
Switzerland.
The
controversy about a person's right
to die at a time and place of their
own choosing has become focused on
the Swiss organisation Dignitas, and
its founder, civil rights lawyer,
Ludwig Minelli. Based in
Zurich,
Switzerland, Dignitas is the only
organisation in the world prepared
to help people seeking an assisted
suicide to die, no matter which
country they come from. For a year,
Oscar-winning Canadian director John
Zaritsky had exclusive access to
Dignitas, and its clients.
The Suicide Tourist - Online Forum
Immediately following the program,
the ABC invites you to join an
online forum to discuss the moral,
ethical and legal issues raised in
the documentary. Forum panellists
will be:
Dr
Philip Nitschke, Australia's best known euthanasia
advocate, medical doctor and
director of the pro-euthanasia group
Exit International.
Christopher Pearson,
a leading conservative and Roman
Catholic intellectual and journalist
who opposes euthanasia for
humanistic as well as theological
reasons
To
participate in the live forum - clic
http://www2b.abc.net.au/tmb/Client/TopicList.aspx?b=102&dm=1
Rightly or wrongly, I strongly
believe in the rights of the
individual to choose, when the time
is right, for them to die- BUT ONLY
if all avenues of pain management,
medication and all therapies have
been tried and exhausted. My Mother
- for instance - is dying. She is 87
- bed bound in hospital, her brain
is 90% scrambled egg and she has
little memory left. Her dementia is
quite sad to witness and she has no
hope of a miracle cure or of getting
any better and the stress this
brings her and her loved ones is
powerful and wrong. If she was a dog
or a cat we would have taken her to
the vet a long time ago.
Man is cruel inflicting life on
those whose quality of life is so
bad, it is unworthy of continuation.
Man is cruel inflicting their own
fears of death onto others and all
because it is their own fear.
Whatever your beliefs of an
afterlife - or not - LIFE is not to
be inflicted regardless on people,
it is a choice and yet that choice
has been taken from us by an
uncaring state living in fear of
what they cannot explain, control or
understand. I am aware that
vulnerable people could be put at
risk, but then, vulnerable people
are often put at risk by the very
institutions geared up to offer help
and protection... social workers,
police and the courts.
Do-gooders of the 19th century in
Australia and America took
indigenous children from their
parents in order to breed the gene
out of them and make their children
'nice little white children '
and this evil is now seen as
precisely that - evil, but at the
time was considered a good thing to
do - a right thing to do - and much
harm and destruction was created.
Taking away peoples freedom of
choice is - I thought - illegal -
yet when it comes to the subject of
self assisted suicide, all sorts of
people crawl out of the woodwork
with an attitude about it - of which
- most are from fear and ignorance,
which really does not help the
discussion at all. If I am
terminally ill and my quality of
life is so low as to be worthless,
then switch the machine off, stop
the medication, stop the feeds
and let me die in peace and be one
with my God of choice and NO-ONE has
the right to make me do otherwise.
NO ONE.
John Bellamy
|
ASPARTAME,' and its side
effects - HEALTH WARNING -
NOT A JOKE
the piece below was sent to
me and mirrors an article I
wrote some 10 years ago
about the dangers of this
product. We are all being
legally poisoned by the very
company that also brings us
GM foods -
MONSANTO
JB
In October
of 2001, she had stomach spasms
and she was having a hard time
getting around. Walking was a
major chore. It took everything
she had just to get out of bed;
she was in so much pain.
By March 2002, she had undergone
several tissue and muscle
biopsies and was on 24
various prescription
medications.

The doctors could not determine
what was wrong with her. She
was in so much pain, and so sick
she just knew she was dying.
She put her house, bank
accounts, life insurance etc.,
in her oldest daughter's name,
and made sure that her younger
children were be taken care
of. She also wanted her last
hooray, so she planned a trip
to Florida (basically in a
wheelchair) for March 22nd. On
March 19, I called her to ask
how her most recent tests went,
and she said they didn't find
anything on the test, but they
believe she had MS. I recalled
an article a friend of mine
e-mailed to me and I asked
my sister if she drank
diet soda? She told me that she
did. As a matter of fact, she
was getting ready to crack one
open that moment. I told her
not to open it, and to stop
drinking the diet soda!
I e-mailed her the article my
friend, a lawyer, had sent. My
sister called me within 32 hours
after our phone conversation
and told me she had stopped
drinking the diet soda AND she
could walk! The muscle spasms
went away. She said she
didn't feel 100% but, she sure
felt a lot better. She told me
she was going to her doctor with
this article and would call me
when she got home..
Well, she called me, and
said her doctor was amazed!
He is going to call all of his
MS patients to find out if
they consumed
artificial sweeteners of
any kind. In a nutshell, she
was being poisoned by
the Aspartame in the diet
soda...and literally dying a
slow and miserable death. When
she got to Florida March 22,
all she had to take was one
pill, and that was a pill
for the Aspartame poisoning!She is
well on her way to a complete
recovery. And she
is walking! No wheelchair!
This article saved her life. If
it says 'SUGAR FREE' on
the label; DO NOT EVEN THINK
ABOUT IT!
I have spent several days
lecturing at the WORLD
ENVIRONMENTAL CONFERENCE on
'ASPARTAME,' marketed as 'Nutra
Sweet,' 'Equal,' and Spoonful.'
In the keynote address by the
EPA, it was announced that in
the United States in 2001 there
is an epidemic of
multiple sclerosis and
systemic lupus. It was
difficult to determine exactly
what toxin was causing this to
be rampant. I stood up and said
that I was there to lecture on
exactly that subject. I will
explain why Aspartame is so
dangerous:
When the temperature of this
sweetener exceeds 86 degrees F,
the wood alcohol in ASPARTAME
converts to formaldehyde and
then to formic acid, which in
turn causes metabolic acidosis.
Formic acid
is the poison found in the sting
of fire ants.The methanol
toxicity mimics, among
other conditions,
multiple sclerosis and
systemic lupus.
Many people were being diagnosed
in error. Although
multiple sclerosis is not a
death sentence, Methanol
toxicity is!
Systemic lupus has become almost
as rampant as
multiple sclerosis, especially
with Diet Coke and Diet Pepsi
drinkers.
The victim usually does not know
that the Aspartame is
the culprit. He or she continues
its use; irritating the lupus to
such a degree that it may become
a life-threatening condition.
We have seen patients with
systemic lupus become
asymptotic, once taken off diet
sodas.
In cases of those diagnosed with
Multiple Sclerosis, most of the
symptoms disappear. We've seen
many cases where vision loss
returned and hearing
loss improved markedly.
This also applies to cases of
tinnitus and fibromyalgia.
During a lecture, I said,
'If you are using ASPARTAME
(Nutra Sweet, Equal,
Spoonful, etc) and you suffer
from fibromyalgia
symptoms, spasms, shooting,
pains, numbness in
your legs, Cramps, Vertigo, Dizziness, Headaches, Tinnitus, Joint pain, Unexplainable
depression, anxiety attacks,
slurred speech, blurred vision,
or memory loss you probably have
ASPARTAME poisoning!'
People were jumping up during
the lecture saying, 'I have some
of these symptoms.. Is it
reversible?' Yes ! Yes! Yes!
STOP drinking diet sodas and be
alert for Aspartame on
food labels!
Many products are fortified
with it! This is a serious
problem. Dr. Espart (one of my
speakers) remarked that so many
people seem to be symptomatic
for MS and during his
recent visit to a hospice;
a nurse stated that six of her
friends, who were
heavy Diet Coke addicts, had all
been diagnosed with MS. This is
beyond coincidence!
Diet soda is NOT a diet product!
It is a chemically
altered, multiple SODIUM
(salt) and ASPARTAME containing
product that actually makes you
crave carbohydrates. It is far
more likely to make you GAIN
weight! These products also
contain formaldehyde,
which stores in the fat cells,
particularly in the hips and
thighs. Formaldehyde is
an absolute toxin and is used
primarily to preserve
'tissue specimens.'
Many products we use every day
contain this chemical but we
SHOULD NOT store it IN our body!
Dr. H. J. Roberts stated in his
lectures that once free of the
'diet products' and with no
significant increase in
exercise; his patients lost
an average of 19 pounds over a
trial period.
Aspartame is especially
dangerous
for diabetics. We found that
some physicians, who believed
that they had a patient with
retinopathy, in fact, had
symptom caused by
Aspartame. The Aspartame
drives the blood sugar out
of control. Thus diabetics may
suffer acute memory loss due to
the fact that aspartic acid and
phenylalanine are NEUROTOXIC
when taken with out the other
amino acids necessary for a good
balance.
Treating diabetes is all
about BALANCE. Especially with
diabetics, the Aspartame passes
the blood/brain barrier and it
then deteriorates the neurons of
the brain; causing
various levels of
brain damage, Seizures, Depression, Manic
depression,
Panic attacks, Uncontrollable anger
and rage. Consumption of
Aspartame causesthese
same symptoms in non-diabetics
as well. Documentation and
observation also reveal that
thousands of children diagnosed
with ADD and ADHD have had
complete turnarounds in their
behaviorwhen these chemicals
have been removed from
their diet. So called 'behavior
modification prescription drugs'
(Ritalin and others) are
no longer needed. Truth be told,
they were never NEEDED in the
first place!
Most of these children were
being 'poisoned' on a daily
basis with the very foods that
were 'better for them than
sugar.' It
is also suspected that the
Aspartame in thousands of
pallets of diet Coke and diet
Pepsi consumed by men and women
fighting in the Gulf War, may be
partially to blame for the
well-known Gulf War Syndrome.
Dr. Roberts warns that it can
cause birth defects, i.e.
mental retardation, if taken at
the time of conception and
during early pregnancy.
Children are especially at risk
for neurological disorders and
should NEVER be given artificial
sweeteners.
There are many different case
histories to relate of children
suffering grand mal seizures and
other neurological disturbances
talking about a plague of
neurological diseases directly
caused by the use of this deadly
poison.'
Herein lies the problem: There were Congressional Hearings when
Aspartame was included in 100
different products and strong
objection was made concerning
its use. Since this
initialhearing, there have been
two subsequent hearings, and
still nothing has
been done. The drug and
chemicallobbies have very
deeppockets.
Sadly, MONSANTO'S patent on
Aspartame has EXPIRED! There are
now over 5,000 products on the
market that contain this
deadly chemical and there will
be thousands
more introduced. Everybody
wants a 'piece of the
Aspartame pie.'
I assure you that MONSANTO, the
creator of Aspartame, knows
how deadly it is. And isn't it
ironic that MONSANTO funds,
among others, the American
Diabetes Association, the
American Dietetic Association
and the Conference of the
American College of Physicians?
This has been recently exposed
in the New York Times. These
[organizations] cannot criticize
any additives or convey their
link to MONSANTO because they
take money from the food
industry and are required to
endorse their products.
Senator Howard Metzenbaum wrote
and presented a bill that would
require label warnings on
products containing
Aspartame, especially regarding
pregnant women, children and
infants.
The bill would also institute
independent studies on the known
dangers and the problems
existing in the general
population regarding seizures,
changes in brain chemistry,
neurological changes
and behavioral symptoms.
The bill was killed.
It is known that the powerful
drug and chemical lobbies are
responsible for this, letting
loose the hounds of disease and
death on an unsuspecting and
uninformed public. Well, you're
informed now!
YOU HAVE A RIGHT TO KNOW!
Please print this out
and/or e-mail To your
family And friends. They have a
right to know too.
|
|

HOW TO FIND SOME INNER PEACE AMID OUTER CHAOS AND STRESS
http://products.mercola.com/inner-circle-2/?source=nl

The above link takes you to a short video about stress and how
we are (not) coping with it in our daily lives. Often when we
get stressed we cannot fathom a way out or figure what it is
that is causing the stress and we can get lost in a sea of
confusion where everything and everyone will be affected by our
moods caused through stress. Our own health will suffer
and if not dealt with, will cause emotional, mental and physical
breakdown. Learning to recognise the signs leading to
breakdown helps and there are some easy s teps
to finding solutions to cope and to east that anxiety - panic
attack and so forth caused by overload of stress. For me - it is
often this computer that stresses me out, for while I
appreciate it is my responsibility because I am not computer
literate enough to do what I would like to do, if and when
it does go wrong, it can really stress me out and cause such
anxiety.
Watch
the video link above and see where it might be true for moments
in your life and if it is here and now, then start to address
the fact that you are under due pressure and that it is causing
you to be stressed and recognise the symptoms - tiredness -
headaches - irritable and short tempered - sleepless nights -
low appetite - off sex ( or going for it like a bunny )
drinking / smoking too much etc.
We all
suffer at times from stress / anxiety / depression / fear - and
these negative emotions are draining on our physical health as
well as our emotional well being, and guys - if you don't do
something about it - then your body will go into dis-ease and
you will become ill. We share many ways to help with this
here at Hamilton Hall and below, are a few important ideas you
can try and work with and just see how much better you will
feel. Now - it's no use just giving anything in life 'lip
service'- you have GOT TO WANT IT TO WORK and STOP BLAMING
OTHERS for whatever is not working for you. Take responsibility,
do as it states below, sort the problem out and make some
changes in your daily routine / life before you loose your job,
friends and lover because you are a nervous wreck.
It's up to you.
-
Recognizing that
you are stresses is half the battle won - for when you KNOW
- then you can choose to do something about it -
-
BREATH.
Take
deep slow breaths filling the lungs and allow the out breath
to naturally fall away - and just take 5 minutes to be with
your breath - making sure you take some really deep breaths.
Sit down for this, preferably where there
is an open window for fresh air. You cannot even
begin to imagine how powerful using your breath is in dealing
with all sorts of anxiety, panic and stress related symptoms
AS THEY APPEAR in the here and now and the breath will
help your body from going into dis-ease and will
integrate the anxiety, panic stress etc. and so keep your
emotional and physical body healthy. ( For
more on this, come to Hamilton Hall where we teach breathing
methods for inner health and peace )
-
Look at something
green. After long hours of starring at your computer screen,
looking at green plants have been scientifically proven to be
relaxing for the eyes.
-
If you experience
those days where you just feel tired and unfocused,
Take a quick walk. I usually walk to the beach or even up to
the shops where I treat myself to breakfast out in a cafe.
Having a dog is good as it gets me out of the house / office
and into a green space ( park - local cemetery etc ) a
couple of times a day.
-
Set some time apart
-
just for you - and not for any kind of activity or work (out)
but to just sit and listen to a favourite piece of music. Make
yourself close your eyes and just be with the music,
taking between 5 and 30 minutes - listening intensely to every
note, syllable and nuance - focus the mind on the music -
taking some deep breaths throughout.
-
Drink water. We need
to replace the water lost from sweating, tears and the body’s
heating and cooling system on a continuous basis. Dehydration
is associated with decreased energy, increased hunger,
tiredness, and aging wrinkled skin. In addition to actually
drinking water, you can eat more water-based foods, like fresh
fruits and vegetables for hydration.
-
MEDITATE-
Sit down - and upright - somewhere peaceful at home, switch
the phone off and put the cat out. Sit and relax. Take a
few deep breaths. Close your eyes. Continue to take some
slow, deep and meaningful breaths, counting the in
breath in groups of 10. Try and bring your awareness to
your in and your out breath. If your mind wonders - as
soon as you realise - just allow the thought to go - clear
your mind - realise that thinking about it at this moment will
achieve nothing - and just sit with your breath. Try and
do this for at least 5 minutes. That's all.
Just 5 minutes. Try this a couple of times a day and
build up the minutes each time until - maybe with practice -
you can sit in silence for up to 45 minutes. If you fall
asleep it is only because you are not use to closing your eyes
unless it is bed time, your brain will adapt.
|
|
a fun test
1- Find the C below. Please do not
use any cursor help.
OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
OOOOOOOOOOOOOOOOOOOCOOOOOOOOOOO
OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
2- If you already found the C, now find
the 6 below.
99999999999999999999999999999999999999999999999
99999999999999999999999999999999999999999999999
99999999999999999999999999999999999999999999999
69999999999999999999999999999999999999999999999
99999999999999999999999999999999999999999999999
99999999999999999999999999999999999999999999999
3 - Now find the N below. It's a little
more difficult.
MMMMMMMMMMMMMMMMMMMMMMMMMMMMNMM
MMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM
MMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM
MMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM
MMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM
This is NOT a joke. If you were able to
pass these 3 tests, you can cancel your
annual visit to your neurologist. Your
brain is great and you're far from
having a close
relationship with Alzheimer..
Congratulations!
Oh.. One more test....
Find the 44th USA
President.

Well, congratulations, you're not colour
blind either!
|
|
I show you how I
RADICALLY went from feeling "sick,
tired and overweight" to "VIBRANT
Health and Energy" in just 30 days.
See for
yourself...

Michael Murray
You are what you eat and most of
us eat badly, and this web site
really has some interesting things
to offer. I think I would
personally benefit hugely from an
alkaline ( acid free ) diet - it's
just getting my head around cooking
differently for me compared to
everyone else I cook for, learning
some new recipes and taking the time
to read the web site and apply
myself. Like many, I will make
excuses why not to - and guess who
suffers in the meantime... ha ha ...
you guessed it ... ME.
JB
|
swearing
helps relieve pain:
"Bad language could be good
for you, a new study shows.
For the first time,
psychologists have found
that swearing may serve an
important function in
relieving pain.
"The study, published today
in the journal NeuroReport,
measured how long college
students could keep their
hands immersed in cold
water. During the chilly
exercise, they could repeat
an expletive of their choice
or chant a neutral word.
When swearing, the 67
student volunteers reported
less pain and on average
endured about 40 seconds
longer.
"Although cursing is
notoriously decried in the
public debate, researchers
are now beginning to
question the idea that the
phenomenon is all bad.
'Swearing is such a common
response to pain that there
has to be an underlying
reason why we do it,' says
psychologist Richard
Stephens of Keele University
in England, who led the
study. And indeed, the
findings point to one
possible benefit: 'I would
advise people, if they hurt
themselves, to swear,' he
adds.

"How swearing achieves its
physical effects is unclear,
but the researchers
speculate that brain
circuitry linked to emotion
is involved. Earlier studies
have shown that unlike
normal language, which
relies on the outer few
millimeters in the left
hemisphere of the brain,
expletives hinge on
evolutionarily ancient
structures buried deep
inside the right half.
"One such structure is the
amygdala, an almond-shaped
group of neurons that can
trigger a fight-or-flight
response in which our heart
rate climbs and we become
less sensitive to pain.
Indeed, the students' heart
rates rose when they swore,
a fact the researchers say
suggests that the amygdala
was activated. ...
"In extreme cases, the
hotline to the brain's
emotional system can make
swearing harmful, as when
road rage escalates into
physical violence. But when
the hammer slips, some
well-chosen swearwords might
help dull the pain.
"There is a catch, though:
The more we swear, the less
emotionally potent the words
become, Stephens cautions.
And without emotion, all
that is left of a swearword
is the word itself, unlikely
to soothe anyone's pain."
Frederik Joelving, "Why the
#$%! Do We Swear? For Pain
Relief," Scientific
American, July 12, 2009.
|
|
|
Behind the Food We
Love
http://www.truthout.org/060909U
"Americans have a
long-standing love affair with food - the modern
supermarket has, on average, 47,000 products.
But do we really know what goes into making the
products we so eagerly consume? David Brancaccio
talks with filmmaker Robert Kenner, the director
of 'Food, Inc.,' which takes a hard look at the
secretive and surprising journey food takes on
the way from processing plants to our dinner
tables."
--------------------------------
We are what we eat and a
lot of what we eat is absolute crap, bad
chemicals and pure rubbish and the governments
and food industry do not care as long as it
makes a profit. Find out for yourselves -
Read the book

by Eric Schlosser
ISBN 0-141-00687-0

Film Aims to Expose
Dangers in US Food
Industry

Christine
Kearney, Reuters:
"Bigger-breasted chickens
fattened artificially. New
strains of deadly E. coli
bacteria. A food supply
controlled by a handful of
corporations. The
documentary 'Food, Inc.'
opens in the United States
on Friday and portrays these
purported dangers and
changes in the US food
industry, asserting harmful
effects on public health,
the environment, and worker
and animal rights."
------------- JB says
-------------
Friends always tell me I am
too interested in conspiracy
theories and yet, just look
at this detailed above and
is part of what I rabbit on
about... the dangers of big
Corporate America and what
they do - in this case - to
our food chain and it DOES
reflect on our UK markets
just as it does in the US. They
feed shit to the animals -
DANGEROUS SHIT - and we eat
the flesh and drink the milk
and then wonder why there
are so many people suffering
with serious food
allergies, asthma and
numerous skin problems
and even dying from food
products that are tainted
with dangerous bacteria's.
This is in the UK
as well so don't assume it
is any different here, because it is not.
Take a look at the
youtube promotion for
the film 'Food Inc.


PAY ATTENTION TO WHAT
YOU ARE BUYING AND WHAT
YOU ARE EATING,
AS IT
MAY BE KILLING YOU OR
MAKING YOU ILL.
Can't eat pork,
Swine flu...
Can't eat chicken,
Bird flu.
Can't eat Beef,
Mad cow....
Can't eat eggs,
Salmonella.
Can't eat fish,
heavy metal poisons in their waters.
Can't eat fruits and veggies,
insecticides and herbicides.
What are they doing to our food
chain and why is this being allowed
to happen ?
ANSWER : PROFIT - BIG BUCKS - STOCK
HOLDERS - POWER
It's not about supplying good food
it's about making a huge profit
despite the dangers.
|
|
SWINE FLU
HOW TO AVOID IT
Eat right!
Make sure you get your daily dose of
fruit and veggies.
Take your vitamins and bump up your vitamin C.
Get plenty of exercise because it builds your immune system.
Walk for at least an hour a day,
go for a swim,
take the stairs instead of the lift, etc.
Wash your hands often.
If you can't,
keep a bottle of antibacterial stuff around.
Get lots of fresh air.
Open doors & windows whenever possible.
Try to eliminate as much stress
from your life as you can.
Get plenty of rest.
OR Take the doctor's approach.
Think about it...
When you go for a flu jab, what do they do first? They clean your arm with alcohol...
Why?
Because Alcohol KILLS GERMS.
So...
I walk to the pub. (exercise)
I put lime in my vodka...(fruit)
Celery in my Bloody Mary (veggies)
Drink outdoors on the patio..(fresh air) Tell rude jokes and laugh....(eliminate stress)
Then I pass out. (rest)
The way I see it...
If you keep your alcohol levels up,
flu germs can't get you!
As my grandmother always said,
'A shot in the glass
is better than one in the ass!'
Live
Well -
Laugh Often -
Love
Much

 |
Barebacking spreads HIV

Despite
what many claim, Barebacking spreads HIV and every
doctor I speak to at the various HIV clinics ALL say the
same thing, that it is dangerous and foolish.
You can argue your point and I respect that, but don't
look for sympathy when you get ill or when others become
infected as you knew the consequences and you chose to
ignore them.
I can
COMPLETELY appreciate and understand why guys bareback -
as condoms are awful things and they spoil the whole art
of fucking and often loose a hard on for me but after 20
years plus as a sex worker with tens of thousands of
clients and - as you can imagine - where
I got to
fuck tens of thousands of guys
- I am HIV NEGATIVE -
and I remained negative
because I always used a condom and was sensible about
what I did. As a sex worker I got up to a lot of
stuff and had a fully equipped sex room / dungeon
/ where I was the top master and got to fuck a lot of
ass, sit on a lot of faces, stuff my big dick down
thousands of throats and offered an amazing array
of sexual things that many cannot even imagine,-
and as I always say... I have done everything sexually
imaginable and more... yet never plugged anyone into the
mains ( I know... how shocking... ha ha ) and I
have done a lot of drugs and fisted the night away for
between 5 and 36 hours at sex parties with a dozen other
guys and I have enjoyed the naked fuck bars and been up
on stage putting on a show - and there really isn't
much I haven't done, and throughout all of this, I
remained negative... never even so much as caught crabs
- and as inviting as it is to fuck bareback
and where I could actually feel something without the
condom on, - and many clients requested Barebacking...
I had my boundaries - my guideposts of what was - and
what was not - acceptable - and
I did not
cross that line.
I have
friends who have DELIBERATELY BUG CHASED - and now
they are on the medication and complaining
constantly about side effects and various illnesses
etc. and I am simply not interested and do not
allow them to complain.
It's
like driving a car at speed through a speed camera and
then complaining when you get a ticket.
YOU KNOW THE CONSEQUENCES - now grow up and live the
consequences of your actions. .
I
found this picture above on someone's gaydar profile
and wanted to share it with you here. Right Click on
it and save it for your own gaydar profile and show
others how passionately you belief in LIFE.
-
Dear John. Thank you for the
No Condoms - No Respect on your Health Page.
Great stuff. I'm right behind you pall... so to
speak.. LOL. I also have friends who have bug
chased and this madness costs the NHS hugely and
is unfair on those of us who do need to take
medication and their local NHS Trust cannot
afford it, when these fucked up queens should
know better than to court death in this naive
and stupid manner. A shag is just a shag and
life can continue without, and these
irresponsible pricks behaviour really
speaks volumes about their own inner self
loathing and hatred, which is often the main
cause. If you want to die of Aids and
deliberately allow yourself to become infected,
then damned well do not take the medication,
do not attend hospital, get ill, loose your
ability to cope with the constant diarrhea, the
weight loss, bed sweats, sores and many
ailments, and die. Stop screaming from the
rooftops that it is your right to do what you
want and then expect others to pay for your
medication. It's fucking irresponsible. I
am also positive, and have been since my
first ever shag aged 16 ( now 27 ) and the guy
knew I was naive and deliberately infected me,
and after his death, I spat on his fucking grave
and wished him to hell... I was very angry for a
long time and have suffered with the medication
and with awful side effects. I would not wish
this on anyone and these cunts who think it
funny - or clever - to bare back and take the
risks are plainly ignorant to the truths of
living on medication and how often you do still
get ill.
Rant over.
Thanks John. Love the web site and read it
often. One day we shall meet and I shall
come visit. Oscar. (London )
|
|
|
Will an aspirin a day
keep the doctor away?
Published: Tuesday
| April 7, 2009
Aspirin is the
chemical name for acetylsalicylic acid (ASA). This
well-known drug for over a century had been a
popular treatment for arthritis pain,
headaches and
fever. "Take two aspirin and call me in the morning"
was for a long time considered a standard medical
recommendation for a variety of ills.
Many people
consider aspirin as the best-known drug in history.
Today, many doctors
recommend that the drug be taken on a daily basis
for the prevention of heart attacks, still the
commonest killer in
Jamaica.
ASPIRIN FOR HEART
ATTACKS
The use of aspirin
to prevent heart attacks is based on its ability to
inhibit the formation of blood clots or thrombosis
in the body. The common saying, "aspirin thins the
blood", is not strictly true: aspirin prevents clot
formation by preventing blood elements called
platelets from sticking together, a process that
initiate clot formation.
The widespread use
of aspirin for the prevention of heart attacks is
based on the results of several well publicised
medical studies. However, a number of experts have
questioned the conclusions drawn from those studies.
In fact, recent guidelines from the US Preventive
Services Task Force recommend caution in the
widespread use of aspirin as a prophylaxis against
cardiovascular disease.
ASPIRIN FACTS
Although prophylactic aspirin
may reduce the chance of a high-risk individual
getting a heart attack for the first time, there is
no evidence that it will reduce the risk of a heart
attack in low risk individuals or those without
circulatory problems. In fact, the risks outweigh
the benefits in the latter group.
After a first heart
attack, studies show that aspirin is useful for a
period of time in preventing a second attack. The
first aspirin tablet should be taken as soon as
possible after a heart attack. Then, in consultation
with your doctor, switch to low-dosage
enteric-coated aspirin tablets (baby aspirin).
BUT most of these
studies used buffered aspirin to reduce the side
effects of aspirin. Buffered aspirin contains a
significant amount of magnesium, a natural substance
that contains its own powerful protective
properties.
BUT aspirin has serious side
effects: gastritis, peptic ulcer, intestinal
bleeding, haemorrhage shock and sudden death.
Aspirin can also affect your eyes, increasing the
risk of macular degeneration, a leading cause of
blindness.
SAFER ALTERNATIVES
It is now well
recognised that the tendency to form blood clots is
often a result of
inflammation. Perhaps aspirin's benefits in
cardiovascular disorders may not just relate to its
direct effect on blood clotting but also from its
well-known anti-inflammatory action. If that is so,
then there may be many better ways to protect
oneself for heart attacks and strokes.
The most important
protection against heart attacks is a healthy
lifestyle: Excellent cellular nutrition, weight
control,
exercise, avoidance of cigarette smoke, stress
management and adequate rest.
There are also a
number of useful
supplements that offer similar benefits without
the risks associated with aspirin:
OMEGA 3 FATTY ACIDS
These are potent
anti-inflammatory agents that also contribute to
cardiovascular health in many ways. In dosages of
three or more grams daily, they also improve blood
flow and discourage blood clot formation.
ANTI-OXIDANTS
Vitamin E at dosages as low as 100 to 250 IU
daily have demonstrated impressive results in
preventing a first heart attack, with minimal side
effects. Vitamin E at a higher dosage of 400 IU or
more daily is also effective in protecting
heart-attack sufferers from a repeat attack.
MAGNESIUM
Most heart attack
victims at post mortem examination are found to be
magnesium deficient. Although adequate studies on
magnesium supplements for the primary prevention of
heart attacks are not available, the experience of a
number of clinicians and studies on the magnesium
content of drinking water and heart disease make a
good case for taking magnesium supplements. I
recommend magnesium aspartate capsules, 200 to 400
mg daily.
HERBS
Among their many
benefits, both garlic and ginkgo biloba have
demonstrated blood thinning properties and can be
used in conjunction with the lifestyle and
supplements recommended above.
Although this may
seem a complex issue, I hope readers recognise that
they are safe alternatives to aspirin that they can
choose to protect and maintain a healthy heart. I
strongly recommend that you discuss the pro and cons
of taking aspirin with your doctor.
There are other symptoms of an heart
attack besides
the pain
in
the left arm.
One must also be aware of
an intense pain on the chin,
as well as
nausea
and lots of
sweating,
however these symptoms may also
occur less frequently.
Note:
There may be no pain in the chest
during a heart attack.
The majority of people (about 60%)
who had an heart attack during their
sleep, did not wake up. However, if
it occurs, the chest pain may wake
you up from your deep sleep.
If that happens,
immediately dissolve
two aspirins
in your mouth
and swallow them with a bit of
water.
-
say
that you have
taken 2 aspirins.
-
take a seat on a chair or sofa
near the front door, and
wait for their arrival and...
|
|
SOME EASY WAYS TO AVOID 
AFTER YEARS OF
TELLING PEOPLE CHEMOTHERAPY IS
THE ONLY WAY TO TRY ("TRY" IS
THE KEY WORD) AND ELIMINATE
CANCER, JOHN HOPKINS IS FINALLY
STARTING TO TELL YOU THERE IS AN
ALTERNATIVE WAY .
1. Every person
has cancer cells in the body.
These cancer cells do not show
up in the standard tests until
they have multiplied to a few
billion. When doctors tell
cancer patients that there are
no more cancer cells in their
bodies after treatment, it just
means the tests are unable to
detect the cancer cells because
they have not reached the
detectable size.
2. Cancer cells occur between 6
to more than 10 times in a
person's lifetime
3. When the person's immune
system is strong the cancer
cells will be destroyed and
prevented from multiplying and
forming tumors.
4. When a person has cancer it
indicates the person has
multiple nutritional
deficiencies. These could be due
to genetic, environmental, food
and lifestyle factors.
5. To overcome the multiple
nutritional deficiencies,
changing diet and including
supplements will strengthen the
immune system.
6. Chemotherapy involves
poisoning the rapidly-growing
cancer cells and also destroys
rapidly-growing healthy cells in
the bone marrow,
gastrointestinal tract etc, and
can cause organ damage, like
liver, kidneys, heart, lungs
etc.
7. Radiation while destroying
cancer cells also burns, scars
and damages healthy cells,
tissues and organs.
8. Initial treatment with
chemotherapy and radiation will
often reduce tumor size. However
prolonged use of chemotherapy
and radiation do not result in
more tumor destruction.
9 When the body has too much
toxic burden from chemotherapy
and radiation the immune system
is either compromised or
destroyed, hence the person can
succumb to various kinds of
infections and complications.
10. Chemotherapy and radiation
can cause cancer cells to mutate
and become resistant and
difficult to destroy. Surgery
can also cause cancer cells to
spread to other sites.
11. An effective
way to battle cancer is to
starve the cancer cells by not
feeding it with the foods it
needs to multiply.
CANCER CELLS FEED ON:
a). Sugar is a cancer-feeder. By
cutting off sugar it cuts off
one important food supply to the
cancer cells. Sugar substitutes
like NutraSweet, Equal,
Spoonful, etc are made with
Aspartame and it is harmful. A
better natural substitute would
be Manuka honey or molasses but
only in very small amounts.
Table salt has a chemical added
to make it white in color.
Better alternative is Bragg's
aminos or sea salt.
b). Milk causes
the body to produce mucus,
especially in the
gastrointestinal tract. Cancer
feeds on mucus. By cutting off
milk and substituting with
unsweetened soya milk cancer
cells are being starved.
c) Cancer cells thrive in an
acid environment. A meat-based
diet is acidic and it is best to
eat fish, and a little chicken
rather than beef or pork. Meat
also contains livestock
antibiotics, growth hormones and
parasites, which are all
harmful, especially to people
with cancer.
d) A diet made of
80% fresh vegetables and juice,
whole grains, seeds, nuts and a
little fruits help put the body
into an alkaline environment.
About 20% can be from cooked
food including beans. Fresh
vegetable juices provide live
enzymes that are easily absorbed
and reach down to cellular
levels within 15 minutes to
nourish and enhance growth of
healthy cells. To obtain live
enzymes for building healthy
cells try and drink fresh
vegetable juice (most vegetables
including bean sprouts)
and eat some raw vegetables 2 or
3 times a day. Enzymes are
destroyed at temperatures of 104
degrees F (40 degrees C).
e) Avoid coffee, tea, and
chocolate, which have high
caffeine. Green tea is a better
alternative and has
cancer-fighting properties.
Water-best to drink purified
water, or filtered, to avoid
known toxins and heavy metals in
tap water. Distilled water is
acidic, avoid it.
12. Meat protein is difficult to
digest and requires a lot of
digestive enzymes. Undigested
meat remaining in the intestines
become putrefied and leads to
more toxic build-up.
13. Cancer cell walls have a
tough protein covering. By
refraining from or eating less
meat it frees more enzymes to
attack the protein walls of
cancer cells and allows the
body's killer cells to destroy
the cancer cells.
14. Some supplements build up
the immune system (IP6,
Flor-ssence, Essiac,
anti-oxidants, vitamins,
minerals, EFAs etc.) to enable
the body's own killer cells to
destroy cancer cells. Other
supplements like vitamin E are
known to cause apoptosis, or
programmed cell death, the
body's normal method of
disposing of damaged, unwanted,
or unneeded cells.
15. Cancer is a disease of the
mind, body, and spirit. A
proactive and positive spirit
will help the cancer warrior be
a survivor. Anger, unforgiveness
and bitterness put the body into
a stressful and acidic
environment. Learn to have a
loving and forgiving spirit.
Learn to relax and enjoy life.
16. Cancer cells cannot thrive
in an oxygenated environment.
Exercising daily, and deep
breathing help to get more
oxygen down to the cellular
level. Oxygen therapy is another
means employed to destroy cancer
cells.
1. No plastic containers in
micro.
2. No water bottles in freezer.
3. No plastic wrap in microwave.
Johns Hopkins has recently
sent this out in its
newsletters. This information is
being circulated at Walter Reed
Army Medical Center as well.
Dioxin chemicals
causes cancer, especially breast
cancer. Dioxins are highly
poisonous to the cells of our
bodies. Don't freeze your
plastic bottles with water in
them as this releases dioxins
from the plastic. Recently, Dr.
Edward Fujimoto, Wellness
Program Manager at Castle
Hospital , was on
TV program to
explain this health hazard. He
talked about dioxins and how bad
they are for us.. He said that
we should not be heating our
food in the microwave using
plastic containers. This
especially applies to foods that
contain fat. He said that the
combination of fat, high heat,
and plastics releases dioxin
into the food and ultimately
into the cells of the body.
Instead, he recommends using
glass, such as Corning Ware,
Pyrex or ceramic containers for
heating food. You get the same
results, only without the
dioxin. So such things as TV
dinners, instant ramen and
soups, etc., should be removed
from the container and heated in
something else.
Paper isn't bad but you don't
know what is in the paper. It's
just safer to use tempered
glass, Corning Ware, etc. He
reminded us that a while ago
some of the fast food
restaurants moved away from the
foam containers to paper. The
dioxin problem is one of the
reasons.
Also, he pointed out that
plastic wrap, such as Saran, is
just as dangerous when placed
over foods to be cooked in the
microwave. As the food is nuked,
the high heat causes poisonous
toxins to actually melt out of
the plastic wrap and drip into
the food. Cover food with a
paper towel instead.
SHARE THIS
INFORMATION WITH FRIENDS AND
FAMILY
some alternative truths



If you have any scares surrounding Cancer, PLEASE READ the web page
listed above and below and PLEASE do not blindly follow the therapies
instructed through the doctors and hospitals. Find out for yourselves.
Never stop asking questions.
Be brave enough to stand up to your doctors
with never ending questions about alternatives; demand answers; do not
be fobbed off; make notes of everything you are told and keep a diary /
notebook ; monitor your own body and keep it logged daily /
weekly; don't just 'give away' power over your body and your life to
someone who claims to be an expert - too many die with the assumption
that 'everything is okay, the doctor knows what s/he is
doing.' mmmmm maybe....but maybe not.
Too many die at
the hands of these very doctors and therapies which are hazardous to
your health and do not always save your life.

Tens of thousands die each year from the very
medicines designed -
supposedly - to save your life - and this is
fact.
MILLIONS GLOBALLY die each year because of
hazardous medication.
Doctors ARE NOT research scientists and
simply do not know any difference but what the multinationals drug
companies tell them. Almost EVERYONE I know who has gone for cancer
therapy including Radio and Chemo - has become sickeningly ill and many
have died even though they were perfectly healthy before starting the
treatment.
So PLEASE investigate the alternatives which
can, and do, work very well alongside the standard therapies.
Read the many books
available - especially those of


 
For your own sake and that of
your friends and family - read these web pages and find
out for yourself some of the
alternative treatments that can be found and that can
be HIGHLY EFFECTIVE and MOST
CERTAINLY can help.
PLEASE - ALWAYS QUESTION EVERYTHING AND DON'T BLINDLY
BELIEVE YOUR DOCTORS
We have no connection to,
affiliation or financial interest in any of the web pages
detailed here and stand to gain
nothing in offering some alternatives to help save your life .
|
HEALTH WARS –
WHY IS OUR TECHNOLOGY KILLING US?
Probably one of the most significant
health books coming in the new millennium, Health Wars,
compiled by world-renowned UK health researcher Phillip
Day, tears the lid off the shameful medical and
corporate scandals that are killing our nations.

1. VESTED INTERESTS AT CORPORATE AND
GOVERNMENTAL LEVEL
are resulting in harmful and even fatal modes of treatment
being sanctioned for the sake of industry and the
shareholder. Today, Western healthcare and its drugs are the
leading cause of death in the Western world. Day cites
Journal of the American Medical Association and other health
industry statistics to corroborate his astonishing and
deeply disturbing conclusions.
2. VESTED INTERESTS IN THE MEDIA.
Many of today’s mainstream health writers and editors are in
possession of well-researched life-saving information on
many health issues and are being blocked from publishing it
for the benefit of all. What are the media owners afraid of?
Should they bear the brunt of responsibility for allowing
the public to go uneducated on these vital issues?
3. DANGEROUS CONVENTIONAL TREATMENTS.
Conventional drug regimes for cancer, AIDS and other so-called
‘progressive’ illnesses are highly toxic and known carcinogens,
which have a well documented capacity for causing the very
illnesses they are designed to defeat and killing patients
indiscriminately. Many thousands of people are needlessly
suffering and dying, their conditions in many instances curable
with unpatentable, non-toxic and non-invasive nutritional
treatments.
4. THE DANGERS OF VACCINATION AND
VACCINE THEORY.
Mass vaccination programs are on the increase, despite there
now being firm evidence linking vaccination to serious chronic
health problems, such as autism, permanent brain injury and
death.
5. SUGAR (SUCROSE), ASPARTAME AND
SACCHARIN. “Sugar feeds cancer,” the medical
experts agree. Almost all the population is addicted to the
refined sugar, sucrose, or its partners, aspartame and
saccharin, which have now been clinically linked to accelerated
aging, cancer, heart disease, diabetes, Alzheimer’s and over 100
other serious health problems that are being deliberately
ignored or downplayed by the hugely influential and profitable
sugar and sweetener industry.
6. WHY ARE CONVENTIONAL DOCTORS NEVER
TRAINED IN NUTRITION? Nutrition plays such a
vital role in maintaining good health. We are what we eat. Yet
our doctors are trained in institutions funded by the
pharmaceutical industry and are given little or no training in
this vitally important area. Most of the diseases killing
Western populations today are metabolic- or toxin-related, which
means that drugs foreign to the body’s metabolic processes are
never addressing the underlying causes.
7. GENETIC ENGINEERING AND HUMAN
CLONING. Crops and other foodstuffs are becoming
increasingly bio-engineered to render greater output and fatter
profits. But what price will the citizen pay in the future? With
human cloning, tiny human beings are now being reproduced and
then ‘harvested’ - killed in the name of ‘scientific
advancement’. Aside from the obvious areas open to brazen abuse,
what are the health and moral implications of allowing ‘sibling
spare parts’ to be lauded as a beneficial industry?
8. FLUORIDATION. For
years, we have been told that fluoride consumption is a healthy
necessity and safe. The shameful reality is that these
‘fluoride’ compounds do not prevent dental cavities and are in
fact constituents of nerve gas and rat poison. Hexafluorosilicic
acid, for example, the most widely used water fluoridation
compound, is raw industrial hazardous waste. Why are we being
mass-medicated without our consent when these compounds,
designed to protect our teeth, in fact destroy them through
dental fluorosis?
9. ENVIRONMENTAL TOXINS.
Many of today’s illnesses in the human and animal population are
increasingly being linked to cumulative poisoning. Pesticides,
fertilisers and other toxic materials, ploughed into our soils
and subsequently our food-chain, produce the astonishingly broad
spectrum of deadly diseases afflicting us today. What common
household and personal care products we use every day contain
potentially harmful chemicals that can damage us over the
long-term? What cosmetics products, costing us a fortune, are
giving us beauty to die for?
10. VETERINARY SCIENCE AND ANIMAL CARE.
Animal illnesses are on the rise. Unknown to most people, many
animals are being adversely affected by the effects of toxic
conventional treatments, vaccination and contaminated feed
coming from the little-scrutinised animal rendering and pet food
industry.
To read more - click on http://www.credence.org/healthwars/press1.htm
Phillip Day: “The
Journal of the American Medical Association has published
figures showing that Western healthcare is now the third leading
cause of death in America. Interestingly, the medical
establishment is in possession of preventative nutrition
information that could drastically cut the numbers of heart
disease and cancer deaths, the leading two killers in our
society today. This same medical establishment however has made
the deliberate decision not to share or publicize this
information. This implicates Western healthcare as the leading
cause of death in our society today.
But this is not a
local problem. The British Medical Journal declares that in
America alone, 199,000 A YEAR are being killed by errant medical
procedures. In the UK, blunders by doctors are killing 40,000 a
year. In Australia, 1 in 5 are being killed by their own
healthcare, and in China, bad medicine is killing 200,000 every
year, with 60-80% of China’s 10 million deaf-mute cases related
to the use of inappropriate medicine.
This global medical catastrophe is growing worse with each
passing year, but people are finally beginning to wake up and
take action. This new century unfortunately, but through
necessity, must be the age of the Health Wars.”
Health Wars is
published by Credence Publications
Release Date: March 2001

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Contact Us

|
Guidelines
to help you
avoid cancer
|
-
Avoid rigid
diets or
rigid
lifestyles.
Variations
in a
person's
daily habits
is
desirable,
when
feasible, to
avoid the
unconscious
continued
application
of
unsuspected
carcinogens.
-
Limit
consumption
of highly
seasoned
food, black
pepper,
curries etc.
-
Limit
consumption
of herbs and
herbal
remedies.
Some herbs
have been
found to be
carcinogenic.
Most herbs
have not
been tested
for
carcinogenicity.
-
Avoid a high
animal fat
diet and
limit red
meat
consumption.
Eat fish,
chicken,
turkey.
-
Limit
consumption
of
charcoal-broiled
or smoked
meat or
fish.
-
Limit
consumption
of
nitrite/nitrate
treated
food: ham,
bacon,
sausages.
For bottled
water check
the label
for nitrate
content; the
lower the
better. If
possible use
glass
bottled
water.
-
Avoid iron
tablets and
food with
added iron;
low blood
iron helps
protect you
from cancer
as well as
from
bacterial
infections.
-
Avoid
excessive
exposure to
the sun;
some of the
ingredients
in
sun-screen
lotions are
suspect
carinogens.
-
Avoid
exposure to
bleach/chlorine
fumes.
-
Limit
frequent use
of hair
dyes; they
have been
associated
with bladder
cancer.
-
Do not smoke
and if
possible
avoid
exposure to
passive
smoke.
-
If you have
a choice
between
eating a
vegetable,
fruit or
other food
raw or
cooked, eat
it raw; e.g.
carrots,
cabbage etc.
If possible
do not heat
and reheat
food.
-
Eat bran,
oat-based
cereals,
reduced-fat
cottage
cheese
broccoli,
cauliflower,
red cabbage,
watercress,
walnuts,
apples.
-
Eat
vegetables
and fruit
rich in
beta-carotene
and other
carotenoids
such as
carrots,
apricots,
tomatoes,
Cantaloupe-type
melons,
mangoes,
paw-paw,
pink
grapefruit,
spinach
-
Eat fresh
fruit,
vegetables
and nuts
rich in
folic acid:
blackberries,
raspberries,
clementines,
oranges,
asparagus,
sunflower
seeds. Folic
acid has
been shown
ro protect
against the
risk of
cervical
cancer. It
may also
protect
against
prostate
cancer.
-
Eat one or
two
Brazil-nuts
periodically
for their
high
selenium
content.
-
Drink green
tea.
Epidemiological
and
laboratory
studies have
shown green
tea to have
cancer-preventive
properties.
-
Use
stainless
steel or
glass
cooking
utensils.
-
Women to
completely
avoid the
use of
talcum
powder
around the
lower
abdomen or
near their
private
parts; it
has been
associated
with ovarian
cancer.
-
If you are
pregnant do
not keep any
pets,
especially
cats; they
have been
associated
with
childhood
leukaemia.
-
If you are
pregnant do
not expose
yourself to
petrol
fumes, such
as when
filling up
the petrol
tank.
-
Maintain a
healthy body
weight.
Numerous
studies have
shown that
obesity
appears to
increase the
risk for
some
cancers.
-
Avoid taking
megadoses of
vitamins or
minerals.
-
Avoid
consuming
very hot
drinks or
very hot
food; this
has been
associated
with cancer
of the
oesophagus,
as has high
alcohol
consumption.
-
Hormones
have been
associated
with breast
cancer,
hepatitis B
or C viruses
or alcohol
with liver
cancer, high
salt intake
with stomach
cancer,
asbestos or
tobacco
smoke with
lung cancer,
excess
animal fat
and low
calcium with
colon
cancer.
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So there
you have it.
Don't live and you won't
catch cancer.....
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supersizing and
the "thrifty gene":
"That di stinction
[of inventing
supersizing] belongs
to a man named David
Wallerstein. Until
his death in 1993,
Wallerstein served
on the board of
directors at
McDonald's, but in
the fifties and
sixties he worked
for a chain of movie
theaters in Texas,
where he labored to
expand sales of soda
and popcorn--the
high-markup items
that theaters depend
on for their
profitability. As
the story is told in
John Love's official
history of
McDonald's,
Wallerstein tried
everything he could
think of to goose up
sales--two-for-one
deals, matinee
specials--but found
he simply could not
induce customers to
buy more than one
soda and one bag of
popcorn. He thought
he knew why: Going
for seconds makes
people feel piggish.
"Wallerstein
discovered that
people would spring
for more popcorn and
soda--a lot more--as
long as it came in a
single gigantic
serving. Thus was
born
the
two-quart bucket of
popcorn, the
sixty-four-ounce Big
Gulp, and, in time,
the Big Mac and the
jumbo fries, though
Ray Kroc himself
took some
convincing. In 1968,
Wallerstein went to
work for McDonald's,
but try as he might,
he couldn't convince
Kroc, the company's
founder, of
supersizing's magic
powers.
" 'If people want
more fries,' Kroc
told him, 'they can
buy two bags.'
Wallerstein
patiently explained
that McDonald's
customers did want
more but were
reluctant to buy a
second bag. 'They
don't want to look
like gluttons.'
"Kroc remained
skeptical, so
Wallerstein went
looking for proof.
He began staking out
McDonald's outlets
in and around
Chicago, observing
how people ate. He
saw customers
noisily draining
their sodas, and
digging
infinitesimal bits
of salt and burnt
spud out of their
little bags of
French fries. After
Wallerstein
presented his
findings, Kroc
relented and
approved supersized
portions, and the
dramatic spike in
sales confirmed the
marketer's hunch.
Deep cultural taboos
against
gluttony--one of the
seven deadly sins,
after all--had been
holding us back.
Wallerstein's
dubious achievement
was to devise the
dietary equivalent
of a papal
dispensation:
Supersize it! He had
discovered the
secret to expanding
the (supposedly)
fixed human stomach.
 "One might think
that people would
stop eating and
drinking these
gargantuan portions
as soon as they felt
full, but it turns
out hunger doesn't
work that way.
Researchers have
found that people
(and animals)
presented with large
portions will eat up
to 30 percent more
than they would
otherwise. Human
appetite, it turns
out, is surprisingly
elastic, which makes
excellent
evolutionary sense:
It behooved our
hunter-gatherer
ancestors to feast
whenever the
opportunity
presented itself,
allowing them to
build up reserves of
fat against future
famine. Obesity
researchers call
this trait the
'thrifty gene.' And
while the gene
represents a useful
adaptation in an
environment of food
scarcity and
unpredictability,
it's a disaster in
an environment of
fast-food abundance,
when the opportunity
to feast presents
itself 24/7. Our
bodies are storing
reserves of fat
against a famine
that never comes." Michael Pollan,
The Omnivore's
Dilemma,
Penguin, Copyright
2006 by Michael
Pollan, pp. 105-106.
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opium,
a
powerful
illegal
narcotic
in its
own
right,
and also
the
source
for
morphine
and
heroin.
Opium
harvesting
is
difficult
to
mechanize
and
requires
an
abundance
of
inexpensive
labor,
making
it an
ideal
crop for
the
least
developed
countries
of the
world.
Opium
was a
mainstay
of late
nineteenth-century
home
medicine
cabinets
in
America:
"Opium
poppies
are
relatively
easy to
grow,
which
has
always
made
controlling
their
supply
difficult.
In the
ancient
world,
poppy
growing
occurred
first in
Egypt,
and then
spread
into
Persia
(Iran),
India,
Pakistan,
Afghanistan,
and
Turkey,
the
so-called
'Golden
Crescent.'
The
poppy
followed
Arab
traders
into
Asia,
and the
'Golden
Triangle'
of Burma
(Myanmar),
Laos,
and
Thailand
became a
major
source
for the
global
market
in the
mid-twentieth
century.
China
began
growing
poppies
in the
nineteenth
century
to serve
its
population
of opium
smokers,
while
Mexico
and
Latin
America
began to
export
opiates
in the
twentieth
century
to
supply
the U.S.
market.
European
countries
-
including
Greece,
Bulgaria,
Russia,
the
Balkan
states,
and even
Britain
- all
produced
opium
poppies
at one
time or
another.
...
"Poppy
cultivation
requires
a small
investment
in
technology
and
capital,
which
makes it
an
appealing
crop in
poor
areas.
Opium
poppies
are
hardy
and need
plentiful
sun, not
too much
rainfall,
and
modestly
rich
soil,
but
little
irrigation
and few
pesticides
or
fertilizers.
Poppies
spread
naturally
into the
furrows
left by
the
cultivation
of
staple
crops,
and thus
allow
farmers
to use
their
fields
intensively.
While
cultivation
is not
difficult,
harvesting
is a
laborious
process
that is
difficult
to
mechanize
and
requires
an
abundance
of
inexpensive
labor,
which is
usually
readily
available
in less
developed
regions
of the
world.
...
"Although
opium
has
important
medical
uses,
its
conversion
into a
commodity
of mass
consumption
in the
nineteenth
century
dominates
its
modern
history.
European
traders
introduced
tobacco,
the
tobacco
pipe,
and
opium
into
China,
and the
practice
of
smoking
a mix of
tobacco
and
opium
developed
as a
malaria
preventative
in
China's
coastal
regions.
... The
population
of opium
smokers
exploded
in the
mid-nineteenth
century
after
Britain
defeated
China in
the
opium
wars and
forced
it to
legalize
the
opium
trade.
By 1900,
China
consumed
95
percent
of the
world's
opium
crop,
and over
sixteen
million
Chinese
smoked
regularly.
The
practice
of
smoking
opium
followed
the
Chinese
throughout
the
world,
including
to the
United
States
... and
by the
end of
the
nineteenth
century,
it had
become
popular
among
prostitutes,
criminals,
entertainers,
and
other
habitues
of the
'sporting
life.'
Eric C.
Schneider,
Smack,
Penn
Press,
Copyright
2008 by
the
University
of
Pennsylvania
Press,
pp. 1-5 |
A neurologist says that if s/he can get to a stroke victim within
3 hours s/he can totally reverse the effects of a stroke...totally. The
trick is getting a stroke recognized, diagnosed and getting to the patient
within 3 hours. This is tough.
Remember the "3" steps. Read and Learn!
Sometimes symptoms of a stroke are difficult to identify.
Unfortunately, the lack of awareness
spells disaster.
he stroke victim may suffer brain
damage when people nearby fail to recognize the symptoms of a stroke.
Now doctors say a bystander can recognize a stroke by asking three
simple
questions:
1. *Ask the individual to SMILE.
2. *Ask him or her to RAISE BOTH ARMS.
3. *Ask the person to SPEAK A SIMPLE SENTENCE (Coherently) (i.e. . .
It is sunny out today) If he or she has trouble with any of these tasks,
call 999 immediately and describe the symptoms to the dispatcher.
After discovering that non-medical volunteers could identify facial
weakness, arm weakness and speech problems, researchers urged the general
public to learn the three questions. They presented their conclusions at the
American Stroke Association's annual meeting last February. Widespread use
of this test could result in prompt diagnosis and treatment of the stroke
and prevent brain damage.
New Sign of a Stroke -------- Stick out Your Tongue
NOTE: Another 'sign' of a stroke is this:
Ask the person to 'stick' out his tongue.. If the tongue is
'crooked', if it goes to one side or the other this is an indicator of a
stroke
A cardiologist says if everyone who gets this e-mail sends it to 10
people; you can bet that at least one life will be saved.
--------------------

FACE - has it dropped on one side
ARMS - are they lifeless at the sides of
the body
SPEECH - can they respond correctly or
is the speech difficult and slurred
TELEPHONE - 999 or 911 for EMERGENCY
HELP.
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average penis size and the % of people measuring up
LENGTH / % WHO HAVE:
6.25
24.3
6.5
23.9
7
7.3
7.25
6.7
7.5
1.0
7.75
0.9
8
0.7
8.25
0.3
8.5
0.3
8.75
0.1
9
0.1
OVER 12"
0.1
Oh my God - just look at the size of that monster
dick....

What is the average
size of a penis?
The following shows the
results of a survey carried out by Durex:
The majority of those taking
part in the survey.
61% Were in the youngest age group 16-24 years.
25% A quarter were in the age range 25-34 years.
14% of those taking part were older men - 35 and over.
Those taking part in the
survey came from 27 separate countries and all five continents were
represented.
The bulk of those taking
part
39% were in the United States,
9% of respondents living in the UK,
7% in Canada and
4% in the Netherlands.
41% Was Other countries: Belgium, Czech Rep, Finland, France, Germany,
Ireland, Italy, Poland, Portugal, Russian, Federation, Spain, Sweden, Turkey,
India, Indonesia, Malaysia, Pakistan, Thailand, Brazil, Mexico, Australia, New
Zealand
The Ethnic Origin of survey
respondents taking part
72% White
5% Hispanic
5% Indo-Chinese
7% Other-Asian
3% Afro-Caribbean
1% Arabic
5% Other
2% No Answer
Average Lengths and Girth
(Circumference) erect penis sizes
So there you have it....
conclusive evidence ( ? ) that most men are NOT 9 inches despite what their
gaydar profile states - and we all know how realistic the 'gay inch' is when
it comes to measuring the size of your dick, and let's face it guys, we
'emotional cripples' - men - have this fascination with our dick and how big
it is and all this says about us is how immature and childish we are.
( No it doesn't - no it doesn't - so there .... ( blowing a
raspberry.... )
Look at how many men drive big fast cars - a sure sign of a small dick -
or how many men live their whole life through their dick like it was the
centre of the universe...
You know the joke :
God gave man a brain and a dick and only
enough blood to run one at a time...

TAX TIME
The only thing the tax office has not yet taxed is the penis.
This is due to the fact that 70% of the time it is hanging around
unemployed, 13% of the time it is pissed off, 12% of the time it
is hard up, and 5% of the time it's in the hole.
It has two dependents, but they're nuts.
Issues still under consideration are as follows: Are there
penalties for early withdrawal? Do multiple partners count as a
corporation? Are condoms deductible as work clothes?
Effective January 1, 2007, penises will be taxed according to size.
The brackets are as follows:
10"-12" Luxury Tax
8"-9" Pole Tax
6"-7" Privilege Tax
4"-5" Nuisance Tax
Note: Males exceeding 12" must file under capital gains.
Anyone under 4" is eligible for a refund
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EXERCISE FOR OVER 50'S
I came across this exercise suggested for the
over 30's to build muscle
strength in the arms and shoulders. The article suggested doing it three
days a week.
1. Begin by standing on a comfortable, flat
surface, where you have plenty
of room at each side. With a 2kg potato bag in each hand, extend your arms straight out from your sides and hold them there as long as you can. Tryto hold for a full minute, then relax.
2. Each day, you'll find
that you can hold this position for just a bit longer. After a
couple of weeks, move up to 5kg potato bag. Then a 25kg potato bag and eventually
try toget to where you can lift a 50kg potato bag in each hand and hold
your arms straight for more than a full minute (I'm at this level).
3. When you feel confident
at that level, put a potato in each of the bags.
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by John Bellamy
(
You have to laugh.... or you'd cry...)
I teach the guys that attend our
Man-2-Man Sexuality workshop weekends that once a man passes 40 years of age,
he can't trust a fart.
If you are now laughing, it's because
you know exactly what I mean.
It's the same when they ask why they
dribble when they stop peeing and why it always seems to have one last
dribble once they have put their dick away - just to make a damp patch in
their underpants - or why they don't shoot as far when they have sex now they
have passed middle age.
The answer is easy and needs just a
little time and exercise that can be done sitting on the bus or at the
computer...
Both men and women have a PC -
(Pubococcygeus ) muscle that is responsible for the well being and healthy
function of the pelvic floor, ( and not the one under your chair...it's
in your stomach ) and like most things, it is multi functional. To
maximize your sexuality, this muscle needs regular exercise.
When you find yourself peeing alone, keep
stopping and starting, squirting your urine out as hard as you can. Stop
- start - stop - start, using your muscles to the best of their
abilities. Be firm and completely stop the flow just for a few seconds before
squirting again and then squeeze and stop... all the way through your
pee - at least 2 or 3 times a day.
When you get a hard on, squeeze
the muscles in your dick from within and see how your dick bounces up - if you
can't do this or you cannot stop and start
once a pee is in mid flow, then you REALLY need to get doing these exercises
as soon as possible.
Keeping this muscle exercised will
prolong your sexuality by keeping a better hard on - for we know that as we
get older, a long and sustained erection is harder to maintain and an orgasm
often is not as good as it use to be. Keep this muscle in tip top
condition, and this will not be a problem. Viagra is fine but not good for you
if taking Poppers and not good to keep turning to chemicals when a simple
exercise is of benefit.
One good exercise for passive gay men
is to tighten the ass around a cock as it fucks you. Tighten and loosen
throughout the sex play and the fucker will love you for it - as who can
feel bugger all through a condom ? and if you are a little older
and your ass has been fucked a few times over the decades, you will be
somewhat looser than a nubile 18 year old and your ass will need to be
exercised to keep it tight so the fucker can actually feel anything. (
There's nothing worse than fucking a sloppy old mans hole that is gaping wide
open. Now - picture that in your minds eye... Nice huh ??? ha ha ha
It may not be you today... but the years do pass oh so quickly... )
Exercise
Quickly clench and release your PC
muscle ( imagine you are trying to stop a fart in an elevator full of
people...) for a 5 second period - take a 5 second break and repeat 10
times. Then repeat allowing 10 seconds each time and do this 10
times in a row. Then at the end repeat doing the same as above but keep
the PC clenched for 30 seconds and repeat for at least 3 times.
You can play at all sorts of
different times, 5 - 10 - 20 and 30 seconds a time and in as many groups of 5
- 10 - 20 times repeated as you feel comfortable with doing. Never
strain and always build it up slowly at first. Like any exercise,
take care not to give yourself a cramp or be sore afterwards.
This needs to be done as many times a
day as you think of it... 3 - 4 - 10...
Happy clenching guys
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protects against heart disease
A few cups of green
tea each day may help prevent heart disease,
Greek researchers found. Green tea improves
both blood flow and the ability of arteries
to relax.
When volunteers were given green tea, they
experienced almost immediate benefits.
Other studies have shown that black tea also
has benefits for cardiovascular health.
However, green tea might be even better
because it had higher quantities of
beneficial compounds called flavonoids, some
of which are lost in the oxidation process
that black tea undergoes.
Flavonoids are also found in cocoa, tomatoes
and grapes.
How
tea can keep your mind young
A
four-year study has found that tea
slows down brain-cell degeneration,
and thereby keeps your mind sharp
into old age.
Catechins, a natural compound in
tea, protect brain cells from
damaging protein build-up over the
years, maintaining your brain's
cognitive capability.
In addition, the caffeine in tea,
unlike that in coffee, contains the
natural protein theanine, which
counters the normal side effects of
caffeine such as raised blood
pressure, headaches and tiredness.
Researchers studied the tea-drinking
habits of over 2,500 Chinese aged 55
and older and gave them memory
tests.
While two-thirds of the tea-drinkers
maintained their memory test scores
two years later, 35 percent of
non-tea-drinkers had a decline in
their memory test scores, which
indicates cognitive decline.

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Vitiligo or Leukoderma is a
skin disease that causes loss of
pigment,
resulting in irregular pale patches of
skin. The precise
cause of vitiligo
is complex and not fully understood. There is some evidence suggesting
it is caused by a combination of
auto-immune,
genetic, and
environmental factors.

I first acquired it when
tying my balls up with a shoe lace for sex games and exactly where I had
tied, after a few weeks, these white blotches appeared on my balls
and when in the sun, these grew. I then started noticing it on my
hands, feet and knees and when I attended a skin specialist, he
told me that something like 90% of men have Vitiligo on their genitals
and it is quite common as just a small white dot somewhere on the body
that many do not notice.
Sunlight seems to make it
grow larger and for years I kept my balls out of the sun and made sure I
did not sleep with my hands touching my face in case it spread.
It can form large patches on
the face and other extremities and it is more embarrassing rather
than anything else and with make up it can be hidden.
There are some remedies
available from your doctor and also from natural health clinics and
Michael Jackson claims this is why he has gone so white skinned.
My balls seem to have - over
the years - filled the white blotches in with a slightly darker pigment
that now hides the blotch so it cannot now be seen, and just a few small
bits remain.
Science says that around 1 -
2 % of the population has Vitiligo but as a sex worker who has dealt
with tens of thousands of naked bodies - I would say that a great many
more people have some form of skin condition similar to Vitiligo than
claimed, and the sun definitely aggravates it.
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"Dying to Get High:
Marijuana as Medicine,"
by Wendy Chapkis and Richard J. Webb
(2008, NYU Press, 244 pp.,
$22.00 PB)
In "Dying to Get High,"
sociologists Wendy Chapkis and Richard Webb have written a
sympathetic yet academically rigorous account of the
contemporary controversies surrounding medical marijuana. They
trace the use of marijuana as medicine in the US, its decline as
a medicine in the early 20th Century, its removal from the
pharmacopeia in 1941 (just four years after it was banned by
federal law), the continuing blockage of research into its
medical benefits by ideologically-driven federal authorities,
and the renaissance of medical marijuana knowledge today, much
of it derived from -- gasp! -- patients, not doctors or
researchers.
As sociologists,
Chapkis and Webb have a keen eye for the broader social,
cultural, and political forces surrounding the issue of medical
marijuana, from the rise of the pharmaceutical and medical
establishments to the "culture war" contempt for marijuana and
users among many Americans. But as much as middle America may
disdain pot-smoking hippies, it seems that it is marijuana's
location on the wrong side of the modern scientific and
pharmaceutical discourse that most hinders its acceptance as a
medicine.
Pot is a plant, not a
pill. It is an herbal medication, not a chemical compound. It is
a "crude plant material," not a "pure drug." All of this,
Chapkis and Webb suggest, make it difficult indeed for the
medical and scientific establishment to wrap its head around
medical marijuana. And when scientific bias is coupled with
cultural disdain and fear of widespread "abuse," that the
federal government remains resistant to medical marijuana is
hardly a surprise.
Chapkis and Webb
deliver a resounding, well-reasoned indictment of the political
and (pseudo) scientific opposition to medical marijuana, and
their succinct discussion of the issues surrounding the
controversy is worth the price of admission.
But "Dying to Get High"
is also an in-depth portrait of one of the country's most
well-known medical marijuana collectives, the Wo/Men's Access to
Medical Marijuana (WAMM) collective in Santa Cruz, California,
and it is here that the authors are really breaking new ground.
They go from the big-picture sociology of medical marijuana in
the past century to narrowly focus on ethnography of a patient
collective, describing in loving detail the inner workings,
dynamics, and tensions of a group with charismatic leadership --
Mike and Valerie Corral -- more than 200 seriously ill patients,
and the specter of the DEA always looming.
Their account of the
emergence and permanence of WAMM is both moving and
enlightening. Rooted in the fertile soil of Santa Cruz, already
well-tilled by previous social movements such as feminism, gay
rights, and AIDS activism, WAMM may only have been possible in a
place that friendly to radical movements and that familiar with
activism around issues of medical care and social justice.
Chapkis and Webb chart its formation, its growth, its conflicts
and problems, and the humanity of its suffering members.
They also tell the
story of the 2002 DEA raid on the WAMM garden and its
devastating impact on members. But that raid and its aftermath
were not just a blow to the sick and dying, they were a call to
arms, impelling WAMM into ever more overtly political action to
protect itself and the broader movement.
More broadly, Chapkis
and Webb do a great service by dissecting WAMM, looking at how
it works, how it handles dysfunction, and how it provides a
service far beyond mere medical marijuana to its members. WAMM
is perhaps the model medical marijuana collective, and it has
many lessons to offer the interested reader.
Would a WAMM-style
collective work elsewhere? Chapkis and Webb emphasize the
importance of the cultural and political backdrop in Santa Cruz
in making WAMM possible, but I think the very emergence of WAMM
as a successful collective makes the possibility of similar
collectives coming into being elsewhere all the more likely.
After all, even California as a whole is not as radicalized as
Santa Cruz or San Francisco, but similar collectives are popping
up in Santa Rosa and the San Fernando Valley, among other
places.
In any case, Chapkis
and Webb provide plenty to chew on, for those who want to pick
up some historical knowledge and debating points, for those
interested in the genesis of the contemporary marijuana
movement, and for those who are pondering the viability of
similarly radical approaches to health and self-organizing.
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Pomegranate
Ranked Healthiest Fruit Juice
Researchers from the University of
California, Los Angeles have ranked 10 beverages
according to their antioxidant levels.
Currently, claims of superior antioxidant activity on
beverages can be misleading, as the testing is usually
based on a limited spectrum of antioxidant activities.
To get to the bottom of which beverages are best, they
used four tests of antioxidant potency, a test of
antioxidant functionality, and an evaluation of the
total polyphenol content of polyphenol-rich beverages in
the marketplace. Here is how the rankings turned out:
1. Pomegranate juice
2. Red wine 
3. Concord grape juice
4. Blueberry juice
5. Black cherry juice
6. Açaí juice
7. Cranberry juice
8. Orange juice
9. Tea
10. Apple juice
A
Closer Look at Antioxidant-Rich Juices
Pomegranate Juice
Pomegranate is the healthiest of them all, because it
contains the most of every type of antioxidant. It may
protect against some cancers, such as prostate cancer.
It might also modify heart disease risk factors.
Concord Grape Juice
Concord grape juice is a source of very potent
antioxidants. There's some research indicating it may be
good for your heart and help reduce blood pressure.
Blueberry Juice
Blueberry juice contains lots of antioxidants and fiber,
and is very high in vitamin C. There's some indication
that blueberries may have a beneficial effect on
age-related cognitive abilities.
Black Cherry Juice
Not only is it high in antioxidants, but there is
evidence that black cherry juice can diminish
exercise-induced muscle injuries.
Cranberry Juice
It's also high in antioxidants and vitamin C. There is
evidence that it can decrease the incidence of urinary
tract infections.
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Life is short
Break some rules |
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