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Prostate Massage for Inner Health

Is a regular wank good for prostate good health.



Can prostate milking prevent cancer? No, it cannot directly prevent cancer. However, research has found that regular ejaculation is important for sexual health in males, and it is associated with a lower risk of developing prostate cancer.

Some people say it helps with symptoms of an enlarged prostate, erectile dysfunction, and difficulty urinating.


A prostate massage is commonly used to help treat or alleviate symptoms associated with BPH or an inflamed prostate. It may also be used in several other settings. However, the stimulation of the prostate gland can increase PSA levels, so it's best to avoid a prostate massage for at least 48 hours before your test.


People who ejaculate frequently may have a lower risk of prostate cancer, according to a 2016 study spanning nearly 2 decades. Researchers found that males ages 40–49 who ejaculated more frequently had a lower risk of prostate cancer. Those with the lowest risk ejaculated at least 21 times per month.


Well-known drugs like sildenafil (Revatio, Viagra), tadalafil (Adcirca, Cialis), and vardenafil (Levitra, Staxyn) are pills you can take to improve blood flow to your penis. These can help ED if you've had prostate cancer, but only when your nerves aren't damaged by surgery or radiation.


Is ejaculating once a day good for your prostate?




So while the link between ejaculation frequency and prostate cancer is not fully understood and there is a real need for more research, frequent ejaculation (within reason) will certainly do no harm, probably does good and should therefore form part of a man's healthy lifestyle.


What is the average PSA for a 70 year old?

0-2.5 ng/mL:


Normal for men ages 40-50. 2.5-3.5 ng/mL:


Normal for men ages 50-60. 3.5-4.5 ng/mL:


Normal for men ages 60-70. 4.5-5.5 ng/mL:


Normal for men ages 70-80 - 6.5 ng/mL or less.


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Often though, as we get older, the desire to have sex or even just a wank decreases at a time when we should be wanking more often. So here is something to get you in the mood.





   Dear John: Always appreciate the newsletter but great today was the frank article on prostate massage...though when I tried the link on how to do prostate massage nothing happened. As a man the same age as yourself i have had many UTI and prostate issues.  I think I need to discipline myself to try the massage each day...no probs when I am at sauna but harder at home to cum. Guess i should buy a massager.

   Concerning discounts I am amazed you do not get more response...the 3 night deal over this bank holiday was amazing value. Thanks for all you do to support us. Peterx






















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