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sitting down is not as relaxing as you thought.



Dear Jon. So I have been sitting these years all wrong - according to your piece. I started paying attention to my sitting and just within 24 hours the back ache I have had all winter, lessoned and now is vastly reduced. Seems I was sitting all wrong and as I sit at my computer all day at work, this was what was hurting my back. great stuff.

martin.







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